Meditations, Feel & Accept--a 2-Minute Somatic Practice (2 mins) Previous Identifying your Protector (8 mins) Next Embodiment Practice (19 mins) You Might Also Like #1 Name to Tame (4 mins) Filling the Cup (4 mins) #4 Urge Surfing (4 mins) Nervous System Reset #2 Brace, Collapse, Rebound (3 mins)
Meditations, Feel & Accept--a 2-Minute Somatic Practice (2 mins) Previous Identifying your Protector (8 mins) Next Embodiment Practice (19 mins) You Might Also Like #1 Name to Tame (4 mins) Filling the Cup (4 mins) #4 Urge Surfing (4 mins) Nervous System Reset #2 Brace, Collapse, Rebound (3 mins)
