Meditations, Feel & Accept--a 2-Minute Somatic Practice (2 mins) Previous Identifying your Protector (8 mins) Next Embodiment Practice (19 mins) You Might Also Like Charge Breathing (15 mins) #2 Inner Soil (6 mins) #4 Brace Collapse Rebound (4 mins) Planting a Seed of Intention (7 mins) #6 Healthy Aggression (5 mins)
Meditations, Feel & Accept--a 2-Minute Somatic Practice (2 mins) Previous Identifying your Protector (8 mins) Next Embodiment Practice (19 mins) You Might Also Like Charge Breathing (15 mins) #2 Inner Soil (6 mins) #4 Brace Collapse Rebound (4 mins) Planting a Seed of Intention (7 mins) #6 Healthy Aggression (5 mins)