Restore the Full Spectrum
with Premium Somatic Therapy

Trusted by Clients at:

Effective for Anxiety, Depression, Trauma, Pain, Career and Relationships

Somatic therapy is an evidence-based alternative to talk therapy that shifts how your nervous system operates.

Our somatic tools teach your body how to shift from states reflecting survival (fight, flight, freeze and fawn) to states reflecting safety (rest and flow). This metabolizes any residue of trauma and restores your nervous system to its full robust capacity.

Once you feel good in your body, your natural intelligence comes online and good things start to happen in all areas of life.

The Beyond Approach

Talk therapies often describe an issue like anxiety or depression without actually shifting it.

We treat your symptom at the body level using somatic modalities that are direct and evidence-based. Working in this way can produce powerful transformations over a short span of time.

Together, we will:

Build the relationship

We offer a corrective experience where you are deeply understood, accepted and supported. We work at your pace without rushing or pushing.

Map the pattern

We build a shared understanding of how your symptoms operate. We’ll map the parts of you that may be blocking your healing and figure out your personal roadmap to health.

Heal at the body level

Inside each session, we use somatic techniques to get to the root of symptoms.  We’ll reprocess your trauma and strengthen your positive connection to the body.

Our somatic therapy approach blends Somatic Experiencing, EMDR and IFS. All of our therapists are trained in this core approach and each has their own additional trainings that they bring into the work.

We also offer bodywork, and breathwork classes to support nervous system regulation.

You’ll learn to integrate our tools into work, relationships, exercise and sleep to create a positive upward spiral that supports long-term resilience.

You may not realize your pain, stress, anxiety & burnout can be shifted in a repeatable & reliable way.

How our approach compares

Unlike most out-of-network providers, we submit claims directly to your insurance, saving time and increasing likelihood of payment.

Our somatic therapy was developed by training personally with:

Somatic Therapists

Bodyworkers

  • Mackenzie Morrison

    SOMATIC BODYWORKER

    Craniosacral Therapy, Myofascial Release, Lymphatic Drainage

    West LA & Los Feliz

  • Nikki Gordon

    SOMATIC BODYWORKER

    Craniosacral Therapy, Compassionate Touch, Acupressure

    Los Feliz

Medical Advisory Board

Meet the Network—our referral community

Hear from our clients

Try our somatic toolkit

10 short instructional videos:

  1. Name to Tame

  2. Inner Soil

  3. Urge Surfing

  4. Brace, Collapse, Rebound

  5. Sounding (voo)

  6. Healthy Aggression

  7. Intention Breath

  8. Receiving Eyes

  9. Widening the Vision Cone

  10. Tap, Shake, Sway

Common issues we treat

Anger

ADHD

Anxiety

Burnout

Couples conflict

Depression

Digestion, IBS, bloating

Dissociation

We’ve helped clients who were feeling: 

Best somatic therapy near me in Santa Monica, Los Angeles, California
  • Anxious, overwhelmed or hyper-vigilant

  • Trapped by racing, incessant thinking

  • Depressed, stuck, or hopeless

  • Reacting or avoiding in relationships

  • Body symptoms like IBS, migraines, back pain & autoimmune disorders

These symptoms are your body
calling you back into connection

Results after somatic therapy with us

After working with us, clients report:

  • The body feels safe

  • Inner strength & resilience

  • Better sleep & physical wellbeing

  • Reduced anxiety & depression

  • Less physical pain

  • Feeling “less burdened”

  • Improved personal & work relationships

  • A new story of hope solidifies

Somatic Therapy Techniques and tools for nervous system regulation in Los Angeles California

Story follows state

The story that appears true depends on the state of your nervous system.

When you are dysregulated, hopelessness & despair prevail. When you are well-regulated, hope & optimism appear naturally.

By helping your body find safety and connection, your perspective on life shifts and your whole identity updates. You’ll start getting reflections that “something has changed” and that you are “lighter” or “easier” to be around. This energetic shift is magnetic and attracts good people to your cause.

We make out-of-network insurance easy.

When you schedule a consultation, we check your eligibility and provide an estimate of out-of-network (PPO) benefits.

After you pay for each session, we handle the claim and, if eligible, your insurance company reimburses you directly.

Applies to most PPO plans, including Anthem, Blue Shield of California, HealthNet, UnitedHealthcare, Cigna, and Optum. Does not include HMO plans, Medicare, Medicaid or Medi-Cal.

Beyond fear

Beyond pain

Beyond scarcity

Beyond doubt

Beyond just coping

There is a place you feel deeply at home in your body & the world