Therapy with me

My goal is to create a safe space where meaningful change is possible. My style is warm, attuned, grounded and relational. I believe that healing happens when clients are empowered to reconnect with their inner wisdom. Together, we work to reduce shame, build self-trust, and gently untangle the patterns shaped by trauma. I draw on somatic experiencing, parts-based and expressive approaches to support healing and stabilizing your nervous system. Clients often share that our work has helped create safety in their bodies, connection in their relationships, and trust in themselves.

“Years of talk therapy made me aware of my problems and triggers, but nothing was changing in those bodily moments. I already knew the why, somatic therapy finally gave me the how”

My background

I am trained in Somatic Experiencing, which focuses on how the nervous system responds to complex trauma and stress. I am especially drawn to work that honors the connection between emotional life, the body, and early relational experiences. I hold a credential in Human–Animal–Environment Interactions from the University of Denver and have worked with animals in psychotherapeutic settings.

Alongside my clinical training, I come from a long professional background in writing and creative work. That foundation influences how I listen for meaning, support expression beyond words, and help clients tell their stories with greater clarity and compassion. I have been a registered yoga teacher for over a decade and have spent many years abroad. In my free time, I love to hike, paint, connect with nature, or dive into a new craft.