Therapy with me

I support individuals across a broad range of issues, including anxiety, depression, grief, relationship struggles and life transitions. I also work with couples and families to navigate conflict and create connection. I offer therapy in both English and Portuguese, and I strive to create an inclusive and affirming space for all clients.

Clients share that they feel safe, understood, and able to be themselves in our work together. I bring a calm, attentive presence and a deep respect for clients’ unique experiences. My approach to therapy is collaborative—I work together with the client to understand what’s not working and gently move toward meaningful change.

My background

Before becoming a therapist, I was an Economic Consultant, specializing in litigation support in New York and Los Angeles. In my free time, I enjoy being in nature, exploring new places, and spending quality time with my family.

My work integrates emotionally focused therapy, attachment science, depth psychology, and somatic awareness. When used together, these approaches help us understand not only clients’ current relational patterns, but also the early experiences and unconscious dynamics that shaped them. We explore emotions and attachment needs while also paying close attention to the body and nervous system, because lasting change happens through lived, felt experience, not insight alone. By supporting nervous system regulation and increasing awareness of how stress and trauma show up physically, we create the safety needed for deeper healing and more secure, connected ways of relating.