Meditations, Embodiment Practice (19 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Somatic Tracking (17 mins) You Might Also Like Waking Up Meditation (8 mins) Breathing Energy into Challenging Areas (17 mins) #2 Inner Soil (6 mins) Intro (1 min) #9 Widening the Vision Cone (4 mins)
Meditations, Embodiment Practice (19 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Somatic Tracking (17 mins) You Might Also Like Waking Up Meditation (8 mins) Breathing Energy into Challenging Areas (17 mins) #2 Inner Soil (6 mins) Intro (1 min) #9 Widening the Vision Cone (4 mins)