Meditations, Embodiment Practice (19 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Somatic Tracking (17 mins) You Might Also Like #4 Brace Collapse Rebound (4 mins) #3 Urge Surfing (4 mins) #2 Inner Soil (6 mins) #1 Name to Tame (4 mins) Intro (1 min)
Meditations, Embodiment Practice (19 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Somatic Tracking (17 mins) You Might Also Like #4 Brace Collapse Rebound (4 mins) #3 Urge Surfing (4 mins) #2 Inner Soil (6 mins) #1 Name to Tame (4 mins) Intro (1 min)