Meditations, Embodiment Practice (19 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Somatic Tracking (17 mins) You Might Also Like #2 Inner Soil (6 mins) Intro (1 min) #9 Widening the Vision Cone (4 mins) #10 Tap Shake Sway (8 mins) #6 Healthy Aggression (5 mins)
Meditations, Embodiment Practice (19 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Somatic Tracking (17 mins) You Might Also Like #2 Inner Soil (6 mins) Intro (1 min) #9 Widening the Vision Cone (4 mins) #10 Tap Shake Sway (8 mins) #6 Healthy Aggression (5 mins)