Meditations, Somatic Tracking (17 mins) Previous Embodiment Practice (19 mins) Next #10 Tap Shake Sway (8 mins) You Might Also Like Neuroplasticity Meditation (9 mins) Planting a Seed of Intention (7 mins) #9 Widening the Vision Cone (4 mins) #4 Brace Collapse Rebound (4 mins) Intro (1 min)
Meditations, Somatic Tracking (17 mins) Previous Embodiment Practice (19 mins) Next #10 Tap Shake Sway (8 mins) You Might Also Like Neuroplasticity Meditation (9 mins) Planting a Seed of Intention (7 mins) #9 Widening the Vision Cone (4 mins) #4 Brace Collapse Rebound (4 mins) Intro (1 min)