Meditations, Somatic Tracking (17 mins) Previous Embodiment Practice (19 mins) Next #10 Tap Shake Sway (8 mins) You Might Also Like Planting a Seed of Intention (7 mins) #4 Brace Collapse Rebound (4 mins) Intro (1 min) Feel & Accept--a 2-Minute Somatic Practice (2 mins) Waking Up Meditation (8 mins)
Meditations, Somatic Tracking (17 mins) Previous Embodiment Practice (19 mins) Next #10 Tap Shake Sway (8 mins) You Might Also Like Planting a Seed of Intention (7 mins) #4 Brace Collapse Rebound (4 mins) Intro (1 min) Feel & Accept--a 2-Minute Somatic Practice (2 mins) Waking Up Meditation (8 mins)
