Meditations, Somatic Tracking (17 mins) Previous Embodiment Practice (19 mins) Next #10 Tap Shake Sway (8 mins) You Might Also Like Breathing Energy into Challenging Areas (17 mins) #1 Name to Tame (4 mins) #3 Urge Surfing (4 mins) #10 Tap Shake Sway (8 mins) Waking Up Meditation (8 mins)
Meditations, Somatic Tracking (17 mins) Previous Embodiment Practice (19 mins) Next #10 Tap Shake Sway (8 mins) You Might Also Like Breathing Energy into Challenging Areas (17 mins) #1 Name to Tame (4 mins) #3 Urge Surfing (4 mins) #10 Tap Shake Sway (8 mins) Waking Up Meditation (8 mins)