Meditations, Waking Up Meditation (8 mins) Previous Charge Breathing (15 mins) Next Breathing Energy into Challenging Areas (17 mins) You Might Also Like #6 Healthy Aggression (5 mins) Intro (1 min) #9 Widening the Vision Cone (4 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) Identifying your Protector (8 mins)
Meditations, Waking Up Meditation (8 mins) Previous Charge Breathing (15 mins) Next Breathing Energy into Challenging Areas (17 mins) You Might Also Like #6 Healthy Aggression (5 mins) Intro (1 min) #9 Widening the Vision Cone (4 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) Identifying your Protector (8 mins)
