Meditations, Planting a Seed of Intention (7 mins) Previous Breathing Energy into Challenging Areas (17 mins) Next Neuroplasticity Meditation (9 mins) You Might Also Like Neuroplasticity Meditation (9 mins) Charge Breathing (15 mins) #3 Urge Surfing (4 mins) #9 Widening the Vision Cone (4 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins)
Meditations, Planting a Seed of Intention (7 mins) Previous Breathing Energy into Challenging Areas (17 mins) Next Neuroplasticity Meditation (9 mins) You Might Also Like Neuroplasticity Meditation (9 mins) Charge Breathing (15 mins) #3 Urge Surfing (4 mins) #9 Widening the Vision Cone (4 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins)