Breathwork, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation (8 mins) Next Planting a Seed of Intention (7 mins) You Might Also Like Nervous System Reset #4 Brace Collapse Rebound (4 mins) #5 Sounding / Voo (8 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) Waking Up Meditation (8 mins)
Breathwork, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation (8 mins) Next Planting a Seed of Intention (7 mins) You Might Also Like Nervous System Reset #4 Brace Collapse Rebound (4 mins) #5 Sounding / Voo (8 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) Waking Up Meditation (8 mins)