Meditations, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation Next Planting a Seed of Intention (7 mins) You Might Also Like Feel & Accept--a 2-Minute Somatic Practice (2 mins) #10 Tap Shake Sway (8 mins) Planting a Seed of Intention (7 mins) #3 Urge Surfing (4 mins) #2 Inner Soil (6 mins)
Meditations, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation Next Planting a Seed of Intention (7 mins) You Might Also Like Feel & Accept--a 2-Minute Somatic Practice (2 mins) #10 Tap Shake Sway (8 mins) Planting a Seed of Intention (7 mins) #3 Urge Surfing (4 mins) #2 Inner Soil (6 mins)