Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset Next Waking Up Meditation (8 mins) You Might Also Like Intro (1 min) Embodiment Practice (19 mins) Somatic Tracking (17 mins) Nervous System Reset Waking Up Meditation (8 mins)
Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset Next Waking Up Meditation (8 mins) You Might Also Like Intro (1 min) Embodiment Practice (19 mins) Somatic Tracking (17 mins) Nervous System Reset Waking Up Meditation (8 mins)