Meditations, Identifying your Protector (8 mins) Previous Neuroplasticity Meditation (9 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Intro (1 min) Charge Breathing (15 mins) Planting a Seed of Intention (7 mins) #4 Brace Collapse Rebound (4 mins) #6 Healthy Aggression (5 mins)
Meditations, Identifying your Protector (8 mins) Previous Neuroplasticity Meditation (9 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Intro (1 min) Charge Breathing (15 mins) Planting a Seed of Intention (7 mins) #4 Brace Collapse Rebound (4 mins) #6 Healthy Aggression (5 mins)