Meditations, Identifying your Protector (8 mins) Previous Neuroplasticity Meditation (9 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Waking Up Meditation #7 Intention Breath (4 mins) #10 Tap Shake Sway (8 mins) #6 Healthy Aggression (5 mins) Embodiment Practice (19 mins)
Meditations, Identifying your Protector (8 mins) Previous Neuroplasticity Meditation (9 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Waking Up Meditation #7 Intention Breath (4 mins) #10 Tap Shake Sway (8 mins) #6 Healthy Aggression (5 mins) Embodiment Practice (19 mins)