Meditations, Identifying your Protector (8 mins) Previous Planting a Seed of Intention (7 mins) Next Neuroplasticity Meditation (9 mins) You Might Also Like Somatic Tracking (17 mins) Breathing Energy into Challenging Areas (17 mins) #3 Urge Surfing (4 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) #7 Intention Breath (4 mins)
Meditations, Identifying your Protector (8 mins) Previous Planting a Seed of Intention (7 mins) Next Neuroplasticity Meditation (9 mins) You Might Also Like Somatic Tracking (17 mins) Breathing Energy into Challenging Areas (17 mins) #3 Urge Surfing (4 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) #7 Intention Breath (4 mins)