Meditations, Planting a Seed of Intention (7 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Identifying your Protector (8 mins) You Might Also Like Breathing Energy into Challenging Areas (17 mins) Charge Breathing (15 mins) Identifying your Protector (8 mins) #6 Healthy Aggression (5 mins) Somatic Tracking (17 mins)
Meditations, Planting a Seed of Intention (7 mins) Previous Feel & Accept--a 2-Minute Somatic Practice (2 mins) Next Identifying your Protector (8 mins) You Might Also Like Breathing Energy into Challenging Areas (17 mins) Charge Breathing (15 mins) Identifying your Protector (8 mins) #6 Healthy Aggression (5 mins) Somatic Tracking (17 mins)