Meditations, Neuroplasticity Meditation (9 mins) Previous Identifying your Protector (8 mins) Next Somatic Tracking (17 mins) You Might Also Like Feel & Accept--a 2-Minute Somatic Practice (2 mins) Charge Breathing (15 mins) #2 Inner Soil (6 mins) Somatic Tracking (17 mins) Breathing Energy into Challenging Areas (17 mins)
Meditations, Neuroplasticity Meditation (9 mins) Previous Identifying your Protector (8 mins) Next Somatic Tracking (17 mins) You Might Also Like Feel & Accept--a 2-Minute Somatic Practice (2 mins) Charge Breathing (15 mins) #2 Inner Soil (6 mins) Somatic Tracking (17 mins) Breathing Energy into Challenging Areas (17 mins)