Meditations, Somatic Tracking (17 mins) Previous Neuroplasticity Meditation (9 mins) Next Embodiment Practice (19 mins) You Might Also Like #6 Healthy Aggression (5 mins) #9 Widening the Vision Cone (4 mins) #3 Urge Surfing (4 mins) Planting a Seed of Intention (7 mins) Identifying your Protector (8 mins)
Meditations, Somatic Tracking (17 mins) Previous Neuroplasticity Meditation (9 mins) Next Embodiment Practice (19 mins) You Might Also Like #6 Healthy Aggression (5 mins) #9 Widening the Vision Cone (4 mins) #3 Urge Surfing (4 mins) Planting a Seed of Intention (7 mins) Identifying your Protector (8 mins)