Meditations, Embodiment Practice (19 mins) Previous Somatic Tracking (17 mins) You Might Also Like #3 Urge Surfing (4 mins) #4 Brace Collapse Rebound (4 mins) Identifying your Protector (8 mins) #8 Receiving Eyes (7 mins) #9 Widening the Vision Cone (4 mins)
Meditations, Embodiment Practice (19 mins) Previous Somatic Tracking (17 mins) You Might Also Like #3 Urge Surfing (4 mins) #4 Brace Collapse Rebound (4 mins) Identifying your Protector (8 mins) #8 Receiving Eyes (7 mins) #9 Widening the Vision Cone (4 mins)