Meditations, Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Charge Breathing (15 mins) Breathing Energy into Challenging Areas (17 mins) #4 Brace Collapse Rebound (4 mins) #7 Intention Breath (4 mins) #8 Receiving Eyes (7 mins)
Meditations, Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Charge Breathing (15 mins) Breathing Energy into Challenging Areas (17 mins) #4 Brace Collapse Rebound (4 mins) #7 Intention Breath (4 mins) #8 Receiving Eyes (7 mins)
