Meditations, Waking Up Meditation Next Breathing Energy into Challenging Areas (17 mins) You Might Also Like #9 Widening the Vision Cone (4 mins) Embodiment Practice (19 mins) #10 Tap Shake Sway (8 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) #8 Receiving Eyes (7 mins)
Meditations, Waking Up Meditation Next Breathing Energy into Challenging Areas (17 mins) You Might Also Like #9 Widening the Vision Cone (4 mins) Embodiment Practice (19 mins) #10 Tap Shake Sway (8 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins) #8 Receiving Eyes (7 mins)