Meditations, Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like #3 Urge Surfing (4 mins) Breathing Energy into Challenging Areas (17 mins) #5 Sounding / Voo (8 mins) #4 Brace Collapse Rebound (4 mins) Somatic Tracking (17 mins)
Meditations, Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like #3 Urge Surfing (4 mins) Breathing Energy into Challenging Areas (17 mins) #5 Sounding / Voo (8 mins) #4 Brace Collapse Rebound (4 mins) Somatic Tracking (17 mins)
