Meditations, Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like #9 Widening the Vision Cone (4 mins) Intro (1 min) Feel & Accept--a 2-Minute Somatic Practice (2 mins) #5 Sounding / Voo (8 mins) Charge Breathing (15 mins)
Meditations, Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like #9 Widening the Vision Cone (4 mins) Intro (1 min) Feel & Accept--a 2-Minute Somatic Practice (2 mins) #5 Sounding / Voo (8 mins) Charge Breathing (15 mins)