Meditations, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Charge Breathing (15 mins) #3 Urge Surfing (4 mins) Neuroplasticity Meditation (9 mins) #2 Inner Soil (6 mins) #7 Intention Breath (4 mins)
Meditations, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation (8 mins) Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like Charge Breathing (15 mins) #3 Urge Surfing (4 mins) Neuroplasticity Meditation (9 mins) #2 Inner Soil (6 mins) #7 Intention Breath (4 mins)
