Meditations, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like #1 Name to Tame (4 mins) Charge Breathing (15 mins) #5 Sounding / Voo (8 mins) #6 Healthy Aggression (5 mins) #2 Inner Soil (6 mins)
Meditations, Breathing Energy into Challenging Areas (17 mins) Previous Waking Up Meditation Next Feel & Accept--a 2-Minute Somatic Practice (2 mins) You Might Also Like #1 Name to Tame (4 mins) Charge Breathing (15 mins) #5 Sounding / Voo (8 mins) #6 Healthy Aggression (5 mins) #2 Inner Soil (6 mins)