Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset You Might Also Like Nervous System Reset #4 Brace Collapse Rebound (4 mins) Identifying your Protector (8 mins) #8 Receiving Eyes (7 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins)
Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset You Might Also Like Nervous System Reset #4 Brace Collapse Rebound (4 mins) Identifying your Protector (8 mins) #8 Receiving Eyes (7 mins) Feel & Accept--a 2-Minute Somatic Practice (2 mins)