Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset You Might Also Like #9 Widening the Vision Cone (4 mins) Intro (1 min) Breathing Energy into Challenging Areas (17 mins) Planting a Seed of Intention (7 mins) Somatic Tracking (17 mins)
Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset You Might Also Like #9 Widening the Vision Cone (4 mins) Intro (1 min) Breathing Energy into Challenging Areas (17 mins) Planting a Seed of Intention (7 mins) Somatic Tracking (17 mins)