Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset You Might Also Like Feel & Accept--a 2-Minute Somatic Practice (2 mins) Breathing Energy into Challenging Areas (17 mins) #2 Inner Soil (6 mins) Identifying your Protector (8 mins) #8 Receiving Eyes (7 mins)
Breathwork, Charge Breathing (15 mins) Previous Nervous System Reset You Might Also Like Feel & Accept--a 2-Minute Somatic Practice (2 mins) Breathing Energy into Challenging Areas (17 mins) #2 Inner Soil (6 mins) Identifying your Protector (8 mins) #8 Receiving Eyes (7 mins)