Breathwork, Breathing Energy into Challenging Areas (17 mins) Next Nervous System Reset You Might Also Like #10 Tap Shake Sway (8 mins) #6 Healthy Aggression (5 mins) #3 Urge Surfing (4 mins) Intro (1 min) Waking Up Meditation (8 mins)
Breathwork, Breathing Energy into Challenging Areas (17 mins) Next Nervous System Reset You Might Also Like #10 Tap Shake Sway (8 mins) #6 Healthy Aggression (5 mins) #3 Urge Surfing (4 mins) Intro (1 min) Waking Up Meditation (8 mins)